TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
7:00
PRIVATE &
SEMI-PRIVATE
TRAINING IS
AVAILABLE
MON-SAT 6:00
--8:00 A.M.        
8:00
  
 
  
 
8:30
Beg/Interm
Reformer
(PAM)
  
9:00
 
  

B.O.S.U.
Total Body
Training
(PAM)
  
9:30
B.O.S.U.
Total Body
Training
(PAM)
  
10:00
 

9:45
Intro/Beg
Reformer
(ELI)
10:00
HOT HULA!!
Polynesian
Cardio Dance
Begins 3/17
(PAM)
10:00
Yoga
(PAM)
10:30
Intro/Beg
Reformer
(PAM)
  
11:00
11:30
Beg/Int
Reformer
(NATALIE)
 
 
11:00
Beg/Int
Reformer
(PAM)
 
11:30
Beginner
Reformer
(PAM)
12:00
 
 
 
 
 
12:30
Beg/Interm.
Reformer
(PAM)
 
PRIVATE &
SEMI-PRIVATE
TRAINING IS
AVAILABLE
MON-SAT 12:30
--4:30 P.M.         
5:00
4:30
Beg/Interm
Reformer
(PAM)
4:30
Beginner
Reformer
(PAM)
 4:30
Beg/Interm
Reformer
(NATALIE)
5:30
Intermediate
Reformer
(PAM)
  
 
6:00
5:30
B.O.S.U.
Total Body
Training
(PAM)
6-7:30
Yoga
(JAI)
 
6:30
INTRO/BEG
REFORMER
(PAM)
 
 
7:00
    
 
 
    
GROUP FITNESS FEES
Pilates Reformer       
B.O.S.U: balanced interval training
Yoga
Mat Pilates
KICKBOX: gloves, wraps provided

BEGINNING MARCH 17TH
HOT HULA!!!
Cardio Polynesian Dance



YOGA CLASSES
$15/60-minute class
$18/90-minute class if
registering for the month

DROP IN FEE: $20/class for all formats

PRIVATE SESSIONS ARE AVAILABLE FOR ANY FORMAT
All classes are by reservation and paid in advance for the month.  
Maximum 6 students per reformer or BOSU class and 10 students per
mat or yoga class.  One make-up class is allowed for the month, based
on availability.  PLEASE CANCEL ANY CLASS 24 HOURS IN ADVANCE
TO AVOID BEING CHARGED IN FULL.

All instructors are Nationally certified
SoulBodyWorks - 495 W. Harwood Rd. (at Hurstview) - Hurst TX  76054
 817-590-8485
soulbodyworks@yahoo.com
Home
CLASS SCHEDULE
 MARCH 2010
We welcome your
suggestions and
feedback. Share us
with your friends &
family
SoulBodyWorks
*Pilates*Yoga*
*BOSU*Massage*
*Hot Hula*Thai Yoga*
Holistic Therapy and Fitness Studio