TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
7:00
 
7:15
Beg/Int
Reformer
(PAM)
RESUMES 5/6
 
7:15
Beg/Int
Reformer
(PAM)
RESUMES 5/8
 
  
8:00
  
8:15
B.O.S.U.
Total Body
Training
(PAM)
  
 
8:30
Intro/Beg
Reformer
(PAM)
  
9:00
 
  
 
  
9:30
B.O.S.U.
Total Body
Training
(PAM)
  
10:00
 
  
9:50
Intro/Beg
Reformer
(ELI)
  
Beg/Int
Reformer
(ELI)
  
11:00
11:30
Intro/Beg
Reformer
(PAM)
 
 
11:30
Intro/Beg
Reformer
(PAM)
 
 
12:00
12:30
SHAR QUI
BELLY
DANCING
(PAM)
 
 
12:30
SHAR QUI
BELLY
DANCING
(PAM)
 
12:15
INTRO/BEG
REFORMER
(PAM)
NEW TIME BEGINS
5/3
5:00
4:30
Beginner
Reformer
(PAM)
5:00
Intro/Beg
Reformer
(JACK)
4:30
Beginner
Reformer
(PAM)
5:30
Intermediate
Reformer
(PAM)
  
 
6:00
5:30
YOGA
(AIMEE)
(6-7:30)
Yoga (JAI)
OR
Beginner
Reformer
(JACK)
 
6:30
B.O.S.U.
Total Body
Traning
(PAM)
 
 
7:00
  
INTRO TO
TAI CHI
(JACK)
7:30
KICKBOXING
(GLOVES/BAGS
(PAM)
7:30
Beginner
Reformer
(PAM)
RESUMES 5/8
    
GROUP FITNESS FEES
       Pilates Reformer       
KICKBOX: gloves, wraps provided
B.O.S.U: balanced interval training
SHARQUI the Belly Dance workout
Yoga
Mat Pilates
Tai Chi
*NEW FOR SUMMER: Kid's Yoga*
$15/class if registering for the month

YOGA CLASSES
$15/60-minute class
$18/90-minute class if
registering for the month

DROP IN FEE: $20/class for all formats

PRIVATE SESSIONS ARE AVAILABLE FOR ANY FORMAT
All classes are by reservation and paid in advance for the month.  
Maximum 6 students per reformer or BOSU class and 10 students per
mat or yoga class.  One make-up class is allowed for the month, based
on availability.  PLEASE CANCEL ANY CLASS 24 HOURS IN ADVANCE
TO AVOID BEING CHARGED IN FULL.

All instructors are Nationally certified
SoulBodyWorks - 495 W. Harwood Rd. (at Hurstview) - Hurst TX  76054
 817-590-8485
soulbodyworks@yahoo.com
Home
CLASS SCHEDULE
APRIL
2008
Please join us for:
KICKBOXING--we
wrap, glove & hit, but
no choreography!
SoulBodyWorks
Pilates*Yoga*BOSU*Massage
new: BELLY DANCE
Holistic Therapy and Fitness Studio